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Spice up your workout in September with the 30 day Ironman Challenge! Register today at the Y or online at moultrieymca.org #Swim #Bike #Run #GiveItATri

#MotivationMonday #ForHealthyLiving

We want to say a HUGE thank you to Ameris Bank of Moultrie for bearing the heat and volunteering for several hours at the Y to paint soccer goals in preparation for a busy fall soccer season. We love our partnership with Ameris and are especially thankful for Mary Jane Serna Alonzo, SummerandRusty Richmond, Tim Powers, Jordan Chandler Robison and (not pictured) LeAnna Del Angel Butler. #CommunityPartners #NationalNonProfitDay #SoccerSeason2019

Our Monday Motivator is Leanna Sellers. Leanna lost a dear friend to diabetes last year and that was all the wake up call she needed. In February she joined the Y and hasn’t looked back since. Leanna has lost 67 pounds and, most importantly, lowered her A1C from 10.3 to 6.6 and is no longer on any medication for her blood sugar. She says she feels better and it’s all because she has been able to use the Y to reclaim her life and take control of her health. Way to go, Leanna! We are so proud of you! #MondayMotivation #DiabetesPrevention

Elementary Soccer (4th& 5thGrade) Registration going on now! Learn more at

In case you haven't heard...this Friday night at the Y is the best of both worlds. Kids have FUN / You get a BREAK! Float in the pool, watch a movie and eat pizza! 🎬 Flick n' Float - 6:00 - 8:30 pm Members ages 6 - 12 $5 per child for pizza and a drink Register here Explore our Gymnastics Center - Open Gym! 🤸‍♀️ Friday Flip Out - 7:00 - 8:00 pm Ages 6 - 18 $15 per child $10 per team member *$5 additional fee for non-members Register here #FitnessFamilyandFUNforAll #ParentsNight

The Y is hiring 21st Century Community Learning Center Youth Development Leaders for the 2019-2020 school year. You can find an application and more information about our open interview process on Friday’s at the Y here Join a team that makes a difference in children’s lives! #HowiY #MoreThanaJob #ItsaCause

Research shows that volunteers experience wellness benefits, including lower depression, improved mood and self-esteem, less stress, better heart health and lower mortality rates. We will give you the tools you need to be a GREAT soccer coach, SPLASH instructor or Mentor! Find out how you can help make a difference today. #volunteer #community #SocialResponsibility #HealthyLiving

The Y is a place where everyone belongs. Whether you are looking for a place to exercise or a place to socialize, the Y can be that place for you. We believe in the whole health of a person--spirit, mind and body. We all need friendships, someone to talk to and someone to care. Kathy Warner, our Active Older Adults Director, is one of the very best at caring and she's an amazing instructor! Try one of her SilverSneakers classes or a water aerobics class (easy on the joints and so much FUN!) You can find our schedule here #SpiritMindandBody #WeValueCaring #WeValueKathy